PDF Ebook Respire (French Edition), by Stephane Haskell, Christophe Duchatelet (Avec la contribution de)
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Respire (French Edition), by Stephane Haskell, Christophe Duchatelet (Avec la contribution de)
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Après plusieurs années d'une vie dissolue, noyée dans l'alcool et les mensonges, Stéphane Haskell décide de fuir New York pour revenir à Paris. Il devient abstinent, intègre un groupe de thérapie et reprend goût à la vie jusqu'à ce qu'un banal mal de dos tourne au cauchemar. Victime du syndrome de la ' queue de cheval ', un écrasement de la moelle épinière, il se retrouve paralysé, incontinent, désespéré. C'est la rencontre avec le yoga qui le sauvera. Défiant tous les pronostics des médecins traditionnels, il reprend peu à peu le contrôle de son corps grâce à la pratique assidue de cette discipline millénaire. Aujourd'hui il peut de nouveau marcher et mener une vie normale. Et, symbole de sa victoire sur la douleur et le handicap, il peut même skier ! Porté par la reconquête de sa vitalité, il s'est lancé dans un tour du monde pour recueillir les témoignages de pratiquants du yoga, qu'ils soient malades atteints du sida ou de la sclérose en plaques, prisonniers, écoliers, médecins, grand maître hindou comme B.K.S. Iyengar... Par le yoga, tous ont réussi à se soigner ou à réconcilier leur corps et leur esprit, et à tendre vers l'harmonie.
Témoignage poignant et manuel de survie, ce livre, à partir d'exemples humains concrets, nous donne des clefs pour se reconstruire sur les plans mental et physique. C'est aussi un guide spirituel pour aider à nous reconnecter avec la nature et trouver la voie de la sagesse.
L'INCROYABLE HISTOIRE D'UNE RENAISSANCE PHYSIQUE ET SPIRITUELLE
Un ouvrage pratique, éclairant
Un témoignage bouleversant
- Published on: 2016-04-27
- Original language: French
- Dimensions: 8.90" h x .83" w x 5.55" l,
- Binding: Paperback
- 255 pages
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