Selasa, 05 November 2013

[R182.Ebook] Ebook Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee

Ebook Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee

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Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee

Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee



Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee

Ebook Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee

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Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee

Sufferers of chronic pain learn how to adapt their lives and negotiate their discomfort with the techniques illustrated in this book. A wide range of approaches for managing persistent pain are described, offering chronic pain sufferers options that take into account the level of pain and lifestyle. Based on two highly successful multidisciplinary pain-management programs in the UK and Australia, the suggestions demonstrate awareness of current medical thinking and draw on the latest scientific research. For people who do not wish to rely on prescribed drugs, an integrated method is used, including physiotherapy and psychological techniques. This new edition is fully revised and updated to include a special chapter on pain management for the elderly, as well as clearly explaining the causes of pain and providing steps that anyone can take to minimize the impact of persistent pain on a sufferer’s life, work, and leisure.

  • Sales Rank: #286532 in Books
  • Published on: 2012-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .60" w x 5.25" l, .75 pounds
  • Binding: Paperback
  • 224 pages

About the Author

Dr. Michael Nicholas is the director of the renowned ADAPT pain-management program at the University of Sydney. Dr. Allan Molloy is an anesthetist and a senior lecturer at the University of Sydney Faculty of Medicine. Lois Tonkin is a senior physiotherapist. Lee Beeston is a registered nurse specializing in pain management.

Most helpful customer reviews

3 of 3 people found the following review helpful.
A new approach to pain
By Mark
Good information and strategies for managing pain - manage being the operative word here. Once you accept that there's no side-effect free silver bullet to getting rid of chronic pain, this provides a good framework for managing it, and your life - to a tolerable level.
A solid, straight-shooting guide with a good approach. The presentation is rather clinical, but it works well in this context.
For someone who decided to eschew strong pain medicine, this provided a clear direction out.

3 of 3 people found the following review helpful.
Brilliant!!!
By Ms. K. Bennett
I cannot reccommend this book highly enough for anyone who suffers from back pain, or even any chronic pain.

1 of 1 people found the following review helpful.
Doesn't work for me
By Anne Wingate
Sorry, but this book seems pie in the sky. I am in intense pain 24/7 and cannot be treated adequately for it, and this book is unrealistic in the extreme. If I findit necessary, as I do, to spend half of every day curled up like snail in bed reading, and the res tof the day wearing a back support belt, then that is what I am going to do. New agethinking doesn't work forme.

See all 9 customer reviews...

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Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee PDF
Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, by Dr. Michael Nicholas, Dr. Allan Molloy, Lois Tonkin, Lee Bee PDF

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