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[C486.Ebook] Free PDF The Pilates Path to Health: Body, Mind, and Spirit, by Gary Calderone

Free PDF The Pilates Path to Health: Body, Mind, and Spirit, by Gary Calderone

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The Pilates Path to Health: Body, Mind, and Spirit, by Gary Calderone

The Pilates Path to Health: Body, Mind, and Spirit, by Gary Calderone



The Pilates Path to Health: Body, Mind, and Spirit, by Gary Calderone

Free PDF The Pilates Path to Health: Body, Mind, and Spirit, by Gary Calderone

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The Pilates Path to Health: Body, Mind, and Spirit, by Gary Calderone

A 21st century interpretation of how individuals can regarin a reasonable balance and a zest for living through one of the most impactful modalities for health, fitness and healing! Daily, our news and media position us with a global view of life on Earth from the edge of a cliff. It seems that every category of our lives is changing at breakneck speed. How do we prepare ourselves to meet these challenges edging toward us? Pilates changes lives. Wendy Le-Blanc-Arbuckle, the Foreword Author of the book, adds: "For Joseph Pilates, movement was a metaphor for life. His exercises always 'lived' for him in a much larger vision . . . that we discover our own inner wisdom, our ability to self-heal, and reconnect with the vital forces that constitute our true nature."

  • Sales Rank: #1023384 in eBooks
  • Published on: 2012-01-20
  • Released on: 2012-01-20
  • Format: Kindle eBook

Review
I appreciate what Gary is doing for the Pilates community putting together Joseph Pilates vision in a cohesive and enlightened manner what we intuit as teachers and as spiritual beings in order for us to understand Pilates intentions better. In this way we can intelligently express it to the world. Gary, what an honor to be inspired by you! --Colleen Glenn, Director of Education Peak Pilates International and co-founder of the Pilates Method Alliance

Gary Calderone is one of the most passionate practitioners in the industry who brings a deep heart felt love for Joseph Pilates work. He adds to that an investigatory spirit, linking principles and ideals to modern day leaders in the field of Body- Mind-Spirit. Likewise Gary's writing and lecture style is exciting and touching. --Brent Anderson, PhD., P.T., O.C.S., President Polestar Pilates Education International

With the explosive growth of Pilates, we are in danger of losing the soul of Joseph Pilates vision. Gary Calderone's work carries a message whose time has come. He dives us deep into the heart of Joe's work, placing it at dead center in the resurgence of mind/body perspective...and shines a bright and clear light on the transformational pathway that it provides for realizing our fullest potential, physically, emotionally and spiritually. --Wendy Leblanc-Arbuckle Director, Pilates Center of Austin

Because there is so much trendy hype about Pilates it is imperative that the real value of this work be spoken about loudly and creatively as Gary has done in this book. Pilates is transformative. --Rachel Taylor Segel With Amy Taylor Alpers Co-founder and Co-owner The Pilates Center Boulder, Colorado

Anyone who has had the opportunity to read this work will find themselves eagerly awaiting their next Pilates session. I myself feel more 'anchored into my bones, the earth, and my life' just having read the manuscript. --Zoe Stein Pierce, Director, Pilates at Dancescape Studio, The Premier Pilates Studio of Fort Worth,TX

There are many books on the market that describe the Pilates method in detail and precision. However, Pilates is not just another workout fad. Joseph Pilates' message is a profound commitment to the life well lived. Health is a balance of the body, mind and spirit. These are the essential elements for happiness and success. Gary Calderone has applied his study and life to the embodiment of the Pilates philosophy, reminding the reader that Pilates is more than an exercise regimen, it is a path of study and enlightenment. --Pat Guyton, PMA Certified Pilates Teacher, Pat Guyton Pilates, Inc. Pilates Conservatory

Gary asks the right questions, inviting us to think outside the box about living a balanced life through the practice of Pilates. He masterfully unlocks the essence of Pilates' greatest secret - why and how Pilates profoundly impacts both student and teacher, weaving threads from other disciplines to confirm their universal connection. He illuminates the truth about how choices for our inner health are mirrored in the manifestation of our outer experience, thereby strengthening global consciousness. Truly inspiring! ----Clare Dunphy, Peak Pilates Master Trainer, Director Progressive Bodyworks, Inc.

This book is relevant and necessary for our future and our evolutionary process. This is a service to humanity, a fertilizer for personal growth and ultimate utopian awakening. Gary's writing and his experience is authentic, he gives you a telescope glimpse of a better way to live. Gary outlines our human challenges and provides tools for rising above those inner conflicts with Pilates as the vehicle. He meets the paradox moments with compassion and strength. It is so simply sophisticated, honestly written with details and experiences that make you hungry to feel it in your body. --Maila Blossom Rider/Pilates, Yoga and Franklin Method Professional/Owner of the Pilates Yoga Company, Windsor, CO

The Pilates Path to Health: Body, Mind, and Spirit by Gary Calderone is a timely contribution to literature in the Health, Fitness and Wellness industry. Gary s ability to present the material in a reader-friendly format with compelling evidence intertwined should be applauded. Our industry is consistently seeking new models for the delivery of integrated and results-focused initiatives that provide for the healthy lifestyles and outcomes of our clients. The Pilates approach to health truly focuses on awareness, choice and results. As an industry leader I believe this book will add value to the industry understanding of Pilates and its multifaceted benefits. Gary's writing illustrates his passion for why he and others practice and teach Pilates. The Pilates Path to Health provides evidence of the restorative health benefits for those who consciously choose the Pilates Method. --Jeb Gorham, Ph.D., Wellness Director - Central Manager Miramont Lifestyle Fitness, Former Director of Education Peak Pilates

An inspiring guide to optimal human vitality and balanced living. Gary Calderone expands the definition of "fitness" in his quest to understand the mission of Joseph Pilates and the profound results of his work. --Matthew Zumann, CPT, Structural Therapist -Jennifer Golden Zumann, CPT, Medicinal Herbalist

This book is a wonderful support for individuals on a path of understanding themselves through the practice of the Pilates Method. Gary's writing illuminates aspects of these practices that transform body, mind, and spirit. In an age when Pilates mainstream popularity and easy access cause the loss of these vitals elements, it is necessary for strong voices, like this voice, to be heard, so that the depth of the Pilates Method and what it can offer the practitioner are not lost. --Melissa Macourek, Samsara Pilates

Finally a book on the Pilates Method that is a not a "how to" but a "why". Gary's book speaks to our common love of the work and the amazing power of change that we all see everyday in our practice. This book takes me back to before the copyright days when the creative differences were celebrated and there was an amazing unified feeling of how special Joseph Pilates' method was and how blessed we were to be a part of that vision. We know how cool this work is and how great it feels. Gary does a good job of attempting to define this nature of the work. ----Nan Feist, LMP, Pilates Instructor, Somatic Educator

With the explosive growth of Pilates, we are in danger of losing the soul of Joseph Pilates vision. Gary Calderone's work carries a message whose time has come. He dives us deep into the heart of Joe's work, placing it at dead center in the resurgence of mind/body perspective...and shines a bright and clear light on the transformational pathway that it provides for realizing our fullest potential, physically, emotionally and spiritually. --Wendy Leblanc-Arbuckle Director, Pilates Center of Austin

About the Author
Gary Calderone is one of the original graduates from The Pilates Center in Boulder, Colorado, studying under Rachel Segal, Amy Alpers, Steve Giordano, and Romana Kryzanowska (disciple of Joseph Pilates). Gary apprenticed for 18 months with Wendy LeBlanc-Arbuckle, creator of the Core Connections Pilates 3-dimensional Body Mapping Paradigm, and Program Director of the Core Connections at The Pilates Center of Austin (PCA). Both Boulder and Austin Teacher Training Programs are considered among the most rigorous and comprehensive in the country. As the founding director of the Pilates Center of Fort Collins, Colorado, Gary brought the classical teaching to the attention of the medical community, working and collaboration with MDs, NDs, PTs, D.C.s, CMTs, NMTs, Rolfers and acupuncturists illuminated the healing potential of the work - particularly around chronic and acute patient populations. In addition to his transformational training at The Pilates Center of Austin (PCA), Gary completed an Associate Directorship (2000-2002) of the Core Connections Pilates Training Program and was certified as a Teacher of Teachers for PCA. He has delivered PCA s Teacher Training Program to world class athletes in Austin and Chicago, and continues to travel nationally as a teacher of teachers for PCA.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent book on Pilates
By Sandy Trott
This book explains how Pilates is more than just an exercise program. It shows how Pilates takes a holistic approach to health.

0 of 1 people found the following review helpful.
Listen a story!
By Sorin
Good to read stories!
I was expecting more to hear from this book, more technical advice. I`m a bit disappointed!

0 of 0 people found the following review helpful.
Pilates Deep Dive
By mamcelroy
Don't pick this book up if you're looking for an exercise manual or a dancer's body in 30 days. If however, you want to do a deep dive into the apologetics of Pilates, this book will hit the spot! This book was just what I was looking for with respect to going deeper in my own Pilates practice. The last thing I wanted to read was another collection of Pilates movements or even worse another trendy Pilates "fusion" program. I was looking for a holistic perspective on classical Pilates as a life practice... not just a workout. Gary has hit the nail on the head for me in that respect. As a serious Pilates enthusiast, it has been difficult for me to articulate the WHY of Pilates in a comprehensive way. Even J. Pilates' own books are less compelling than Gary's (in my opinion) when it comes to explaining WHY we love and choose to practice Pilates. I love that he not only put together this wonderful resource clearly from his own experience and love of the practice, but that he had the input and editorial consent of recognized Pilates experts and elders. I think it's so important that serious Pilates practitioners (enthusiasts and professionals) be able to evangelize Pilates in the way that Joseph Pilates intended... not as an exercise program but as a "Whole Health" approach. Don't know how it could be better for me, but I'd love to see a second edition. Totally loved this book.

See all 14 customer reviews...

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